For this episode I am joined by Kate Baily co-founder of the Love Sober platform and author of 'Love Your Sober Year.'
Kate coaches women to feel empowered by their choice to stop drinking alcohol, harnessing their decision to go sober and pivot from surviving to thriving in all areas of their lives using a holistic approach to growth, mindset and wellbeing.
Join Kate and me as we talk about both of our sober journeys during Perimenopause including:-
Kate’s book choice - If Women Rose Rooted, by Sharon Blackie
You can find out more about Kate here
Learn more about me and my work at www.themerrymenopause.com
Follow me on Instagram, Twitter, LinkedIN
Join my private Facebook group
For this episode I am joined by Kate Baily co-founder of the Love Sober platform and author of 'Love Your Sober Year.'
Kate coaches women to feel empowered by their choice to stop drinking alcohol, harnessing their decision to go sober and pivot from surviving to thriving in all areas of their lives using a holistic approach to growth, mindset and wellbeing.
Join Kate and me as we talk about both of our sober journeys during Perimenopause including:-
Kate’s book choice - If Women Rose Rooted, by Sharon Blackie
You can find out more about Kate here
Learn more about me and my work at www.themerrymenopause.com
Follow me on Instagram, Twitter, LinkedIN
Join my private Facebook group