My guest for this episode is Dr Jenna Macciochi an expert immunologist who has spent over 20 years as a scientist researching the impact that lifestyle has on the immune system in health and disease.
Her latest book “Your Blueprint for Strong Immunity”, is a guide to cultivating strong immune health from a voice of reason in a rising tide of pseudoscience and promises of quick fixes.
The book encourages us to audit our lifestyle and identify key areas that might not be serving our health well, and as Dr Jenna said when we spoke, ‘I wrote the book that I needed to read.”
Join us as we discuss:-
Dr Jenna’s book choice - Oliver Burkeman Four Thousand Weeks
You can find out more about Dr Jenna and her work here
Learn more about me and my work at www.themerrymenopause.com
Follow me on Instagram, Twitter, LinkedIN
Join my private Facebook group
My guest for this episode is Dr Jenna Macciochi an expert immunologist who has spent over 20 years as a scientist researching the impact that lifestyle has on the immune system in health and disease.
Her latest book “Your Blueprint for Strong Immunity”, is a guide to cultivating strong immune health from a voice of reason in a rising tide of pseudoscience and promises of quick fixes.
The book encourages us to audit our lifestyle and identify key areas that might not be serving our health well, and as Dr Jenna said when we spoke, ‘I wrote the book that I needed to read.”
Join us as we discuss:-
Dr Jenna’s book choice - Oliver Burkeman Four Thousand Weeks
You can find out more about Dr Jenna and her work here
Learn more about me and my work at www.themerrymenopause.com
Follow me on Instagram, Twitter, LinkedIN
Join my private Facebook group